5 Common Eye Issues and How to Deal with Them

The eyes are one of the most common areas for women to have complaints about their appearance, and the problems they report are numerous. With that in mind, we thought we’d take a look at five of the most common problems to affect the eye area and give you some …

Five Beauty Benefits of Yoga

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures – a series of movements designed to increase strength and flexibility – and breathing. There’s some evidence that regular yoga practice is beneficial …

5 Beauty Secrets Everyone Should Know

There are people out there whose job it is to either look good at all times or make other people look good at all times. Models, actresses, people in the media and the make up and skincare gurus who look after them are fonts of beauty information and can teach …

The Health Benefits of Massage

For many of us, going for regular massages either isn’t in our budgets, or isn’t something we really have time to do. However, there are several clinically proven benefits of massage, which affect the whole body. Making time for a massage could make a huge difference to your health and …

How to Take the Perfect Selfie

With cameras on mobile phones performing better than most dedicated snappers these days, the selfie is probably the most popular way for us to document our lives and looks. There is, however, a massive difference between a good selfie and a bad one, so we thought we’d put together a …