How to look after your hands

We know you were good at washing your hands in the past, but over the last six weeks it has become something we have had to do more than ever. The coronavirus has changed so much of our lives and a new normal is starting to come into play, but …

Make 2020 Your Feel Good Year

If you’re anything like us, you probably started 2020 with the best of intentions. And again, if you’re anything like us, many of these good intentions have probably already fallen by the wayside with January barely even over! However, just because we’re already 1/12th of the way through the year …

Five Beauty Benefits of Yoga

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures – a series of movements designed to increase strength and flexibility – and breathing. There’s some evidence that regular yoga practice is beneficial …

How to Deal with End-of-Year Burnout

The school summer holidays are FINALLY here, and although we’re all looking forward to six weeks of no school runs, there’s no denying that we’re feeling burned out. With end-of-year discos, leavers assemblies, class parties and open evenings navigated successfully, now is the time to treat yourself to a few …

Why Sleep Should Be the Most Important Step in Your Beauty Routine

We all know that sleep is important. It’s the time when our body rests and repairs, going into standby mode to let the body focus on healing and processing the previous day. Lack of sleep can contribute to low mood and feelings of irritability, and can even cause insulin resistance, …