The Lesser-Known Benefits of Exfoliating

Photo by Monstera Anyone with even the most basic knowledge of skincare will know that exfoliating is an important step in your skin care routine, not just for your face but your whole body. Exfoliation is the process of removing dead skin cells that have built up on the surface …

Five of the Best Products to Fight Fatigue

Photo by Ketut Subiyanto Our bodies depend on a good night’s sleep for rest and recovery from the stressors of the day. Because the skin is the largest organ of the human body, sleep is vital for healthy skin. Without regular, quality sleep, many people begin to notice an increase …

How to boost your immune system during these chaotic times

While hand washing, self-isolation and social distancing are the best ways to keep the coronavirus away, having a strong immune system is key to keeping you healthy at any time of the year. Your immune system basically protects you and your body from illness, but for it to look after …

Pamper Yourself and Beat the Winter Blues

Everyone knows the old saying ‘happiness comes from within’ and that’s never truer than at this time of year when the winter months have started to get us down. It’s much harder to get out of the house with the weather being so unpredictable and staying indoors all the time …

Body exfoliators that reveal smooth and radiant skin 

Layers of clothes, central heating, thermal vests and hiding from the wind and rain all winter, means that our limbs come out in the spring looking a little dull and grey.  Fear not, you can absolutely embrace the winter months and ensure your skin is Caribbean beach worthy by using a …