Five Beauty Benefits of Yoga

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures – a series of movements designed to increase strength and flexibility – and breathing. There’s some evidence that regular yoga practice is beneficial …

Five Things to Do As Soon as You Feel a Breakout Happening

Spots, pimples, zits…they’re all different words for the same annoying thing. Whether it’s teenage acne, hormonal spots or menopausal breakouts, spotty skin is a pain, no matter your age or what you call them. With that in mind, we’ve put together a spot-busting crib sheet of things you can do …

How to Avoid Scarring from Acne

Acne is a problem which affects a large amount of people. Anyone can get acne, but it’s most common in teens and young adults. An estimated 80 percent of people between ages 11 and 30 have acne outbreaks at some point making it one of the most common skin complaints. …

5 Beauty Secrets Everyone Should Know

There are people out there whose job it is to either look good at all times or make other people look good at all times. Models, actresses, people in the media and the make up and skincare gurus who look after them are fonts of beauty information and can teach …

Don’t let stress get under your skin

Beauty comes from within and if this is true, it means that the internal stress and battles and we are dealing with, are often visible as problems on our skin. A great skin care routine can help ensure your complexion is happy, but you need your mind and body to …