There’s more to avocado than smoothies and toast

Unless you’ve been hibernating, you’ll know there are many health benefits of eating avocados. This Green Goddess of the fruit world is jam-packed with heart-healthy fatty acids, fibre, and vitamins A, D and E, which are all nutrients that your body needs. What you may not know, however, is that …

Busting the Oldest Beauty Myths

When it comes to old wisdom regarding beauty, we’re the first to admit that some of it really does work. There’s no denying that witch hazel is a wondrous product, nor that drinking water helps your complexion, but there are also a lot of other anecdotal ‘tips’ out there which …

How to Stop Your Foundation from Going Patchy

Party season is well and truly upon us, and everyone we know is out for Christmas drinkies with workmates, friends, family and anyone else who wants to share a bit of festive cheer. For us girls, having flawless make-up is the main aim, and patchy foundation is well and truly …

Assessing Your Weekly Skin Routine

One of the most commonly asked questions by our clients is “what should my daily skincare routine be?”. While this is an important question, a lot of people tend to overlook the things which should be done on a weekly basis to keep their skin healthy. With this in mind, …

Your Skin Type is Changing – What’s the Cause?

It’s very common for people to have one skin type their whole life and then for things to change – dry skin becomes oily, oily skin becomes sensitive, or skin which has always been ‘normal’ suddenly presents you with issues. As common as this may be, there are often underlying …