We bet that anyone you talk to, however confident they seem and comfortable they appear to be, will have a skin issue or problem that gets them down. Dark circles. Fine lines. Sagging skin. Spots. Pigmentation. Whatever it is, someone other than you will be dealing with it. We are …
Even people with little or no interest in beauty or skincare will be able to tell you that the standard is “cleanse, tone, moisturise”. However, the ‘tone’ step is probably the one which is most misunderstood. Everyone knows why you need to clean your skin, and it’s easy to work …
Did you know, the most recent NHS data suggests that up to 80% of people aged 11 to 30 have dealt with acne? If that’s the case, then why don’t we talk about it? Acne seems to be a condition which we don’t discuss, maybe because of the stigma and …
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures – a series of movements designed to increase strength and flexibility – and breathing. There’s some evidence that regular yoga practice is beneficial …
Spots, pimples, zits…they’re all different words for the same annoying thing. Whether it’s teenage acne, hormonal spots or menopausal breakouts, spotty skin is a pain, no matter your age or what you call them. With that in mind, we’ve put together a spot-busting crib sheet of things you can do …
