Teenage Skin can be quite a tricky topic for a skin therapist to tackle. Teenagers are experiencing a large influx of hormones, and they are, literally, all over the place. Mentally and physically. This always effects their skin, most commonly associated with teenagers is acne and oily skin. This is …
We bet that anyone you talk to, however confident they seem and comfortable they appear to be, will have a skin issue or problem that gets them down. Dark circles. Fine lines. Sagging skin. Spots. Pigmentation. Whatever it is, someone other than you will be dealing with it. We are …
Even people with little or no interest in beauty or skincare will be able to tell you that the standard is “cleanse, tone, moisturise”. However, the ‘tone’ step is probably the one which is most misunderstood. Everyone knows why you need to clean your skin, and it’s easy to work …
Did you know, the most recent NHS data suggests that up to 80% of people aged 11 to 30 have dealt with acne? If that’s the case, then why don’t we talk about it? Acne seems to be a condition which we don’t discuss, maybe because of the stigma and …
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures – a series of movements designed to increase strength and flexibility – and breathing. There’s some evidence that regular yoga practice is beneficial …
