Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures – a series of movements designed to increase strength and flexibility – and breathing. There’s some evidence that regular yoga practice is beneficial …
An apple a day keeps the doctor away, but did you know that this humble fruit is pretty good for our skin too? Well, it is and that’s why it is found in some of the well loved products we sell her at Pure Beauty. We adore the Dermalogica UltraCalming™ …
There’s little doubt that for most of us, having a baby takes its toll on us physically and mentally and many of us get months or years down the line and feel like we barely recognise ourselves at all. Between the sleepless nights, lack of time for ourselves and having …
One of the biggest complaints that we hear from our clients is that they feel they look tired, no matter what they do to combat it. From dark circles and lines around the eyes to a generally lacklustre complexion, the signs of tiredness are tricky to hide, so we thought …
With New Year’s Eve, the biggest party of the year, just days away, you’ve probably already got your outfit and make-up look down to the finest detail. You know what you’re wearing, you know exactly how you want your make-up and hair to look, but will it all last until …
