Ath-leisure is one of those mixed-up words which seems to be popping up everywhere at the moment, but it describes the concept of going from gym to everyday life perfectly. Wearing leggings is no longer just for the gym, and many of us are combining gym and social life by …
In the world of beauty, it can sometimes seem like a lot of jargon and buzzwords get thrown around like they’re the greatest thing in the world, when most of us don’t really know what they mean. Some things, however, are worth learning about and peptides are one of them. …
Night creams are a really great way to give your skin some extra help; you usually apply them before bed and sleep in them, which means you’re able to use richer creams which don’t soak in immediately or need to work with make-up. Recently, we’ve added a new night cream …
Stress. It’s one of the biggest contributors to ill health in the world, but it’s something that almost all of us have to deal with on a regular basis. As well as having knock-on effects such as high blood pressure, insomnia, anxiety and depression, it can also contribute to certain …
Despite getting bad press when it comes to your health, salt (well, sea salt to be precise) can actually help balance, protect and restore your skin. This is because sea salt is packed with magnesium, calcium, sodium and potassium all of which are needed if you want great looking, health skin. …
