The word “microbiome” seems to pop up almost everywhere these days, from food and drink to daily supplements, and it’s often used in reference to our stomach. However, microbiome doesn’t just relate to your gut, but any ecosystem of bacteria, including the one living on your skin. Many companies have …
Now that the weather is starting to get cooler, many of us are thinking about how to maintain a glowing complexion through the winter. We all feel a lot healthier and happier when the summer glow is still with us, and hanging on to it for as long as possible …
Despite getting bad press when it comes to your health, salt (well, sea salt to be precise) can actually help balance, protect and restore your skin. This is because sea salt is packed with magnesium, calcium, sodium and potassium all of which are needed if you want great looking, health skin. …
