Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures – a series of movements designed to increase strength and flexibility – and breathing. There’s some evidence that regular yoga practice is beneficial …
There are many different types of beauty oils on the market, and there’s a good reason for that – oils are really versatile and can be used in a number of different ways to benefit your skin. Many people are still wary of the idea of using oils in their …
One of the things that we hear quite often from our clients is that they see lots of words on labels and it product descriptions, but they just don’t quite know what they mean. For a complete beginner (or even for a seasoned pro in some cases…) skincare labels can …
There’s no denying that the luxury beauty market for women is HUGE, but the market for men’s luxury beauty is also growing at an exponential rate. Men’s grooming is more popular than ever, with a shift in attitudes meaning that men are now proud to look after themselves, rather than …
The school summer holidays are FINALLY here, and although we’re all looking forward to six weeks of no school runs, there’s no denying that we’re feeling burned out. With end-of-year discos, leavers assemblies, class parties and open evenings navigated successfully, now is the time to treat yourself to a few …
