Skincare Issues – Eczema

We all know about the usual ‘skin types’, but there are certain skincare issues which fall outside of these common types and eczema is one of them. According to the British Skincare Foundation “Atopic eczema is a very common skin condition due to skin inflammation. It may start at any …

The Health Benefits of Massage

For many of us, going for regular massages either isn’t in our budgets, or isn’t something we really have time to do. However, there are several clinically proven benefits of massage, which affect the whole body. Making time for a massage could make a huge difference to your health and …

Cooking Christmas Dinner Without Losing Your Cool

Christmas Day is fast approaching, and while that means presents and fun for the younger members of the family, for many of us it means spending hours in the kitchen, slaving over a hot stove. Even if you enjoy cooking, Christmas dinner is enough to get anyone hot and bothered, …

How to Energise Your Skin

With the days getting shorter and colder, many of us are suffering with a real lack of energy, and this can show through our skin. Complexions can become dull, eye bags are darker than ever and dryness can also be an issue. There are, however, a whole load of products …

The Five Most Common Triggers for Female Hair Loss

Hair loss for anyone can be upsetting and stressful, but female hair loss can seem all the more devastating because of the stigma which is attached to it. You may think that female hair loss is rare, but actually, an estimated eight million women in the UK have hair loss …