How the Humble Apple is Supercharging Skincare

Photo by Anthony Ievlev on Unsplash The phrase “an apple a day keeps the doctor away” was first used in 1866, and in the few hundred years since then, we’ve come to appreciate just how good apples are for us. Plenty of skincare brands have also caught on to how …

How to boost your immune system during these chaotic times

While hand washing, self-isolation and social distancing are the best ways to keep the coronavirus away, having a strong immune system is key to keeping you healthy at any time of the year. Your immune system basically protects you and your body from illness, but for it to look after …