Looking After Your Hands During Self-Isolation

We’re now at a point where most of us are staying indoors if we’re able, and handwashing seems to be something we do more than anything else. Of course, constantly using soaps to wash our hands is going to leave them dry and cracked in the long run, so we’ve …

How to boost your immune system during these chaotic times

While hand washing, self-isolation and social distancing are the best ways to keep the coronavirus away, having a strong immune system is key to keeping you healthy at any time of the year. Your immune system basically protects you and your body from illness, but for it to look after …