The word “microbiome” seems to pop up almost everywhere these days, from food and drink to daily supplements, and it’s often used in reference to our stomach. However, microbiome doesn’t just relate to your gut, but any ecosystem of bacteria, including the one living on your skin. Many companies have …
For those of us with sensitive skin, feeling like you’re a bit left out when it comes to the most potent ingredients can be frustrating. The majority of products which contain retinoids are just too irritating to sensitive skin, but they often do the things (like encouraging natural collagen and …
Photo by Guido Fuà on Unsplash It’s St. Valentine’s Day, the point on the calendar which is supposed to represent all things romantic, and despite being a dreary Monday, we’re sure it’s going to be Date Night for many. If you’re planning on locking lips with someone at the end …
Photo by Anna Shvets from Pexels For many of us, footcare is something which only really happens during the warmer, sandal-wearing months, and goes largely neglected while our feet are stuffed into boots and socks. But this means that by the time Spring rolls around, there are a lot of …
Photo by Matcha & CO on Unsplash Most people know that green tea and matcha are good for them but many people don’t really know the difference between the two. Matcha is a finely ground powder, made from green tea leaves which have been specially grown in shady areas. This …
