The word “microbiome” seems to pop up almost everywhere these days, from food and drink to daily supplements, and it’s often used in reference to our stomach. However, microbiome doesn’t just relate to your gut, but any ecosystem of bacteria, including the one living on your skin. Many companies have …
Photo by Matcha & CO on Unsplash Most people know that green tea and matcha are good for them but many people don’t really know the difference between the two. Matcha is a finely ground powder, made from green tea leaves which have been specially grown in shady areas. This …
When you feel as if your skin is dry, dehydrated and sensitive from the turning of the seasons, what is the best thing to do? I would always suggest if you’re in a right pickle, then go and see a trained Beauty Therapist. They can shed some light on why …
Retinol and Retinoids are similar, like cousins, but not exactly the same thing. Both are amazing for your skin, if you’re not already using one, you’re missing out! They are everywhere now-a-days, in magazines, salons, retailers and online. But what is the difference between these two products? What Is a …
We all know that a good and consistent skincare routine is key to having great skin. However, there are so many products, ranges and brands out there, it can be difficult to know what to use, especially when you’re starting a routine, or wanting to add something new into it. …
