We all know that water is an important part of our diet. Drinking plenty of fluids allows the body to function correctly and helps us to avoid dehydration. Dehydrated bodies can suffer from dry skin, tiredness, dark circles around the eyes and a whole other list of symptoms that can …
The menopause can be a relief for many women because it means the end of their menstrual cycle and having to deal with periods each month. However, the depleting hormones can have their downside, like hot flushes, skin irritation and hair loss, so we thought we’d put together a list …
The school summer holidays are FINALLY here, and although we’re all looking forward to six weeks of no school runs, there’s no denying that we’re feeling burned out. With end-of-year discos, leavers assemblies, class parties and open evenings navigated successfully, now is the time to treat yourself to a few …
In recent years, beauty and skincare have taken off in a big way, much to our delight. Every celebrity has their own range of products, people are taking beauty routines from far-flung shores like Korea and everyone is taking their skincare just a bit more seriously. But, with people’s daily …
Acne is a problem which affects a large amount of people. Anyone can get acne, but it’s most common in teens and young adults. An estimated 80 percent of people between ages 11 and 30 have acne outbreaks at some point making it one of the most common skin complaints. …
