How to Deal with End-of-Year Burnout

Photo by Cody Black on Unsplash

The school summer holidays are FINALLY here, and although we’re all looking forward to six weeks of no school runs, there’s no denying that we’re feeling burned out. With end-of-year discos, leavers assemblies, class parties and open evenings navigated successfully, now is the time to treat yourself to a few treatments to combat the fatigue – here are five products which will help to revive you for a summer of fun!

Decleor Lavender Fine Relaxing Bath and Shower Gel

If you have a bathtub, this should be your first port of call, with a bottle of Decleor Lavender Fine Relaxing Bath and Shower Gel in hand. This delicate body wash is formulated using lavender oil, known for it’s soothing, relaxing properties. It’s made from ingredients of 98 percent natural origin and has a delicate lavender scent, leaving the skin feeling soft and hydrated.

Elemis Quiet Mind Temple Balm

If your brain is feeling frazzled, you might find it difficult to switch off. This temple balm from Elemis is created from a blend of oils including patchouli, eucalyptus and lemon which combine to create a powerful blend of essential oils which promotes harmony, tranquillity and relaxation. Apply to the temples before slipping into the tub for maximum benefits.

Dermalogica UltraCalming Barrier Defence Booster

Stress and tension very often manifest themselves as issues with the skin, causing redness, irritation and sensitivity. If your skin is feeling the stresses of life, this skin booster from Dermalogica uses a patented Triple Defense Complex which nourishes the skin, relieves dryness and reinforces barrier integrity against future irritation.

Decleor Harmonie Calm Relaxing Milky Gel-Cream for Eyes

The eyes are another place where the signs of stress manifest themselves, resulting in dark circles, puffiness and irritation. This gel-cream from Decleor is designed specifically to deal with the sensitive eye area. It will decongest and reduce dark circles, soothe feelings of discomfort and redness as well as moisturising and protecting the skin from irritants.

Elemis LIFE ELIXIRS Sleep Perfume Oil

If you want to ensure your sleep is as restful as can be, we highly recommend using Elemis LIFE ELIXIRS Sleep Perfume Oil before getting into bed. In contains a blend of oils which are designed to quiet the mind and encourage relaxation and sleep. The combination of scents allows you to switch off your mind and release yourself into the safe hands of deep, restful, restorative sleep.

Leave a Reply

Your email address will not be published. Required fields are marked *