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The Health Benefits of Massage
For many of us, going for regular massages either isn’t in our budgets, or isn’t something we really have time to do. However, there are several clinically proven benefits of massage, which affect the whole body. Making time for a massage could make a huge difference to your health and …
Self-Care After Birth
There’s little doubt that for most of us, having a baby takes its toll on us physically and mentally and many of us get months or years down the line and feel like we barely recognise ourselves at all. Between the sleepless nights, lack of time for ourselves and having …
Give a gift they will love this Valentine’s Day from Pure Beauty
Yes, flowers are pretty and chocolates taste great, but how about buying that special person in your life a Valentine’s gift that will keep giving long after the plastic red roses in your favourite restaurant have been put away for another year? With busy lives becoming the norm, we think …
Advice from the Professionals: How To Cleanse Effectively
I’m often asked by my clients… “What makes an effective skincare regime?” My answer is, that creating time in both the morning and evening, to be consistent in carrying out a thorough routine and having a good system in place appropriate to skin type will be most beneficial and …