Ingredient Spotlight: Demystifying the Power of Phytic Acid

Photo by Irina Iriser on Unsplash Have you ever glanced at the ingredients list of your favourite skincare product and stumbled upon the term “phytic acid”? You’re not alone! This natural ingredient, found in nuts, seeds, and grains, often sparks curiosity. But is phytic acid a friend or foe to …

Everything You Need to Know About Biotin

Photo by Ilona Frey on Unsplash One of the things which separates high-end beauty products from those that you’d find on the shelves of the supermarket is the ingredients within. As well as being from sources which are expensive to grow and extract, there is often a lot of research …