What do you want exercise to do for you?

We all know that being more active is good for us, but if you have been out of the game for a while, knowing why you want to start again, can be half the battle to winning. With a wide range of classes and activities on offer, clubs around every …

What is Slow Beauty and Why Should I Be Taking Notice?

2019 has well and truly been a year for new beauty movements, from Korean-inspired K-Beauty to Japanese inspired J-Beauty and everything in between, we feel like we learnt a lot about what beauty really means. Although the concept of Slow Beauty may seem like a new one, it’s actually been …