Photo by Ketut Subiyanto Our bodies depend on a good night’s sleep for rest and recovery from the stressors of the day. Because the skin is the largest organ of the human body, sleep is vital for healthy skin. Without regular, quality sleep, many people begin to notice an increase …
Photo by Daria Nepriakhina 🇺🇦 on Unsplash We’d bet a decent chunk of cash that almost everyone reading this has heard of glycerin, but we’d also bet that they know very little about it. Most people assume that glycerin is a type of sugar, but the people who first discovered …
Photo by Allef Vinicius on Unsplash A decade ago, if you’d have asked us what we thought the most important step is in our make-up application routine, we’d have probably given you numerous different answers. However, we’re not sure that “primer” would have been one of them. Fast forward to …
The word “microbiome” seems to pop up almost everywhere these days, from food and drink to daily supplements, and it’s often used in reference to our stomach. However, microbiome doesn’t just relate to your gut, but any ecosystem of bacteria, including the one living on your skin. Many companies have …
Photo by Matcha & CO on Unsplash Most people know that green tea and matcha are good for them but many people don’t really know the difference between the two. Matcha is a finely ground powder, made from green tea leaves which have been specially grown in shady areas. This …
