The summer holidays can be both a blessing and a curse; it’s great to be able to spend more time with your kids but it can also mean that things are busier than ever, between activities and day trips, especially if you also work. Getting the holidays to go without …
Far from being an urban myth, the 3pm slump is alive and kicking and something many people experience everyday. You leave the house full of energy, get through your to do list by lunch but come mid-afternoon lethargy kicks in and you start to count the hours until bedtime. The …
It’s that time of year when hair removal is at the forefront of our minds, with legs being bared in shorts, bikini lines coming under scrutiny on holiday and armpits needing to be fuzz-free for summer dress wearing. If you’ve got to the point where shaving or waxing is just …
Summer is a favourite season for much of the population, a time when we can enjoy being outdoors without the need for layers and waterproofs (most of the time…). However, with it can come a whole new set of skin problems which can be tricky to deal with or prevent …
Key to establishing, and maintaining, healthy diets for children and teenagers, is to start good eating habits young. Whilst peer pressure and endless adverts for junk food can make life hard for parents, it is possible to create healthy eating so that the dining table doesn’t turn into a battlefield. …
