Photo by Armin Rimoldi Sunscreen is an essential part of any skincare routine, providing protection against harmful ultraviolet (UV) rays from the sun. However, despite its importance, many people unknowingly make mistakes when applying sunscreen. These seemingly minor errors can compromise the effectiveness of the product and put your skin …
Photo by Dmitry Zelinskiy on Unsplash With summer just around the corner, many of us are looking forward to some much-needed relaxation and fun in the sun. However, when it comes to taking care of our skin during the hot summer months, there are several myths and misconceptions that can …
It’s that time of year when many of us start to regret the excesses of Christmas and start to think about taking care of ourselves a little better. Gym membership uptake increases by 12% in January and most of the January Joiners have let it fizzle out again within 24 …
Although the British Summer is officially over, we’re still getting a lot of sunny, warm days here in the UK. That doesn’t stop many of us jetting off for an Autumn get-away, making the most of the hot weather in some tropical location. If you’re packing for a holiday, there …
