Photo by Min An In recent years, many skincare trends have popped up on social media, with TikTok being a particular font of information – although not all of it is accurate. For every decent bit of advice, there seems to be ten videos telling you to do something utterly …
Photo by Fleur Kaan on Unsplash Most of us know by now that one of the single most important parts of any skincare routine is adding a layer of sun protection. Regardless of whether you’re old or young, the colour of your skin or any specific skin concerns you may …
Photo by Amanda Dalbjörn on Unsplash Most of us know that the skin is made up of a combination of different layers, which all perform their own function, but you may not know what the top layer, or barrier, is and does. Simply put, the skin barrier is a watertight …
Image Source Nail biting is something which is incredibly common, with an estimated 30% of adults and almost half of kids succumbing to a spot of nail nibbling. While plenty of studies have been conducted around nail biting, no conclusion has ever really been asserted regarding why humans do it, …
Photo by Madjid Atmania It’s that time of year when many of us are jetting off on our holidays and for millions of us, this means travelling by plane to get to our destination. If you’re off to northern Europe, the flight time probably won’t be too bad, but if …
