Five Ways That Menopause Can Affect Your Skin

Image Source As you’ll know if you’ve already reached the menopause, the changes that it has on your body go far beyond the end of your cycle. The majority of women experience symptoms such as mood swings, night sweats, and hot flushes, but some also notice changes in their skin. …

The Pure Beauty Guide to Winter Self-Care

Photo by Rodolfo Sanches Carvalho on Unsplash We’ve all seen the memes and pithy comments about how January feels like the longest month of the year and how it seems like a huge stretch of time until things start to get moving again. Once Christmas and New Year are out …

Should You Be “Sandwiching” Your Skincare?

Photo by Teona Swift Another day, another skincare trend, courtesy of social media. This time, it’s a phenomenon called “sandwiching”, which may sound odd or complicated, but is basically a method of layering your skincare to ensure you get the best results. It’s said to have started as part of …

Skin Cycling – What It Is and How to Do It

Photo by Min An In recent years, many skincare trends have popped up on social media, with TikTok being a particular font of information – although not all of it is accurate. For every decent bit of advice, there seems to be ten videos telling you to do something utterly …

Five SPFs With Added Skincare Benefits

Photo by Fleur Kaan on Unsplash Most of us know by now that one of the single most important parts of any skincare routine is adding a layer of sun protection. Regardless of whether you’re old or young, the colour of your skin or any specific skin concerns you may …