Detox Your Body for the New Year

We all tend to over-do things between Christmas and New Year, consuming far too much in the way of rich foods and alcohol and having a ‘January Detox’ is an almost yearly occurance to try to undo all the excesses of December. Here at Pure Beauty, we also think that …

Avoid the afternoon slump

Far from being an urban myth, the 3pm slump is alive and kicking and something many people experience everyday. You leave the house full of energy, get through your to do list by lunch but come mid-afternoon lethargy kicks in and you start to count the hours until bedtime. The …