As we are getting nicer and nicer weather in the UK, we are all tempted to go into our gardens more and have a little sunbathe, or go for a stroll around the park with our loved ones. Whilst the sun beating down on you feels great at the time, …
I have worked in the Spa and Beauty industry for a few years now, and over time my favourite treatments have changed. As I have become qualified in more and more, and my knowledge of brands, products and different treatments grow, I always find something new to become excited about, …
We all know that we will always feel young at heart, whether we’re 25, 45 or 85. But as we get older, our bodies and skin age, meaning that we need a skincare routine to keep up with our evolving skin. Skin ages as the outer layer (the Epidermis) thins. …
I am often asked by my clients why they are getting hyperpigmentation on their skin when they go on holiday often, or go on the sunbed. Or they are confused when they are not following a skincare routine, but their blackheads are out of control. Now, I can never judge …
Exercise, a word which always brings me mixed feelings. On one hand, I love the feeling I get after a good workout. Running outdoors and Pilates are my personal go to. But actually, getting to that good feeling, well that’s another set of emotions entirely. Of course, we all know …
