Photo by cottonbro studio Beauty sleep is not just a myth; it’s a real phenomenon that can transform your skin. While you snooze, your body undergoes essential processes that contribute to a healthy complexion. By optimising your nighttime routine, you can unlock the secrets of beauty sleep and wake up …
Photo by Priscilla Du Preez on Unsplash National Feet Week might sound like a belated April Fool’s Day joke, but there is an official week in April (17th – 23rd, this year) where we’re all reminded to prioritise our foot health. The thinking behind it is that the feet are …
Photo by Diane Serik on Unsplash One question that we hear a lot of people ask is “why should I spend so much money on high-end products when I can get something cheaper at the supermarket?“and the answer to that question is multi-layered. Aside from the fact that luxury beauty …
Photo by Rodolfo Sanches Carvalho on Unsplash We’ve all seen the memes and pithy comments about how January feels like the longest month of the year and how it seems like a huge stretch of time until things start to get moving again. Once Christmas and New Year are out …
Photo by Gabriel Gurrola on Unsplash What is retinol? Retinol is a type of vitamin that is a member of the retinoids family of vitamin A derivatives. This anti-aging ingredient is widely used and has been studied extensively. It works to minimise wrinkles, fine lines, enlarged pores, and other signs …
