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  • www.pure-beauty.co.uk
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      • Dermalogica Products
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    • Dermalogica’s Face Mapping
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Home Posts tagged "overwhelmed"

Tag: overwhelmed

What do you want exercise to do for you?
Health and Happiness

What do you want exercise to do for you?

By Natalie Trice 09/04/2020 14/04/2020  active, activities, aerobics, apps, aqua class, battle, blood pressure, body pump classes, brisk walk, bus, cardio, cardiovascular system, challenges, challenging, clam your mind, classes, clubs, cycling, dancing, energy, events, exercise, exercise goals, feel good chemicals, fit, fitter, fun, game, gym, hard work, heart, High Intensity Interval Training, HITT class, Improve your fitness, Increase stamina, jogging, kind, love, lungs, mental health, mental wellbeing, natural chemicals, netball team, nurture, out of breath, overwhelmed, patient, Pilates, present, puffed out, regulate, results, rowing machine, sports centre, stairs, star jumps, step classes, stress, tai chi, tired, trainers, triathlon, warming up, water, winning, worry, yoga 0

We all know that being more active is good for us, but if you have been out of the game for a while, knowing why you want to start again, can be half the battle to winning. With a wide range of classes and activities on offer, clubs around every …

Continue reading"What do you want exercise to do for you?"

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