When you think of chamomile, you tend to automatically think of the herbal tea that helps lower stress levels, regulate sleep and boosts the immune system. However, it is the soothing qualities of this plant that can also have a positive impact on our skin. Due to the anti-inflammatory and …
Nothing beats a long, leisurely soak in the bath when you need to relax after a busy day, but sometimes a shower is all you have time for. While soft lighting and scented candles might be out, even if you are running in and out of the water, you can …
You are always using them so may not know that the skin on your hands is very delicate and can easily give away your age, so it is advisable to look after them and give them a little TLC every now and again. It is vital to wash and dry …
Gone are the days when lavender was a fragrance reserved for the older lady. The Latin name for lavender is ‘Lavare’ which translated means ‘to wash’, but this isn’t where the uses of this wonder plant ends. The health benefits of lavender oil include treating anxiety, insomnia, depression and restlessness. It can also help with …
With the last bank holiday behind us (how did that happen?), schools starting for the new term and holiday makers putting their cases back in the loft, our attention is shifting to autumn. This is a time for new beginnings, long walks in the leaves, scarves and jackets in the …
