Photo by Priscilla Du Preez on Unsplash National Feet Week might sound like a belated April Fool’s Day joke, but there is an official week in April (17th – 23rd, this year) where we’re all reminded to prioritise our foot health. The thinking behind it is that the feet are …
Photo by Rodolfo Sanches Carvalho on Unsplash We’ve all seen the memes and pithy comments about how January feels like the longest month of the year and how it seems like a huge stretch of time until things start to get moving again. Once Christmas and New Year are out …
Photo by Sora Shimazaki from Pexels It’s that time of year where winter is kicking our butts, both physically and mentally. The cold weather and central heating are playing havoc with our skin and we need something nourishing to get us sorted. Products which are described as “butter”, such as …
Photo by Anna Nekrashevich Cystic acne is a type of inflammatory acne that causes painful, pus-filled pimples to form deep under the skin. Acne occurs when oil and dead skin cells clog skin pores, but with cystic acne, bacteria also gets into the pores, causing swelling or inflammation. Cystic acne …
Photo by Angela Roma Although you might find it a bit of a cliche, January is the most popular time of the year to start a new habit, be it taking up a new hobby, looking after your health and wellbeing or simply instigating a new way of doing something. …
