What is collagen? Collagen is a protein found in the body and gives skin its strength and elasticity. Proteins are made from amino acids. The main amino acids that make collagen are proline, glycine and hydroxyproline. These amino acids group together to form protein fibrils in a triple helix structure, …
Photo by Kelsey Chance on Unsplash ‘Tis the season for festive cheer and joyful celebrations, but sometimes the aftermath of holiday merriment can leave us feeling a bit worse for wear. If you’ve indulged in a bit too much holiday cheer and find yourself battling the post-Christmas party hangover blues, …
Photo by Evelin Horvath on Unsplash Christmas is one of the busiest times of the year for many of us, and between family commitments, work deadlines, shopping and all of the other things that we have to do for the festive season, it can leave us feeling burnt-out. Taking some …
Basking in the warm glow of the sun can be a delightful experience, but prolonged sun exposure can take a toll on your skin, leading to sun damage. Over time, this damage can manifest as wrinkles, dark spots, and a loss of elasticity. The good news is that there are …
As winter blankets the world in a layer of frost, our skin faces a new set of challenges. The cold, dry air can wreak havoc on even the healthiest skin, and for those with sensitive skin, the season can be particularly harsh. In this blog post, we’ll explore five essential …
