What is collagen? Collagen is a protein found in the body and gives skin its strength and elasticity. Proteins are made from amino acids. The main amino acids that make collagen are proline, glycine and hydroxyproline. These amino acids group together to form protein fibrils in a triple helix structure, …
Photo by Kelsey Chance on Unsplash ‘Tis the season for festive cheer and joyful celebrations, but sometimes the aftermath of holiday merriment can leave us feeling a bit worse for wear. If you’ve indulged in a bit too much holiday cheer and find yourself battling the post-Christmas party hangover blues, …
Photo by cottonbro studio Acne is a widespread skin condition that affects people of all ages. It’s not just a cosmetic concern; acne can have a significant impact on self-esteem and overall well-being. Unfortunately, there are numerous myths and misconceptions surrounding acne. In this post, we’ll separate fact from fiction …
Image Source Here in the UK, we’re currently experiencing something of a heatwave, which can be both a blessing and a curse in a country where the weather can often be dreary and we’re not really geared up for such warm climates. As the summer heat intensifies, it brings along …
Image Source In the quest for a radiant and youthful appearance, we often overlook one crucial element that can work wonders for our beauty regime: sleep. While it may seem counterintuitive, a good night’s rest is not just vital for our overall health and well-being but also plays a significant …
