Easy lifestyle changes to keep your skin looking great

It’s a sad fact that nothing can hold back the passage of time and nowhere is this more evident than on our skin. As we get older, our faces begin to show the effects of a lifetime of expressions, stress, laughter, sun and exposure to the elements as well as …

How lifestyle choices affect your skin part 2

We’ve already covered the effects that a lack of sleep can have on the skin but there are plenty of other lifestyle choices that also have a seriously negative effect. Alcohol for example, along with excessive consumption of caffeinated drinks such as coffee and fizzy drinks dehydrates the skin leaving …