Easy lifestyle changes to keep your skin looking great

It’s a sad fact that nothing can hold back the passage of time and nowhere is this more evident than on our skin. As we get older, our faces begin to show the effects of a lifetime of expressions, stress, laughter, sun and exposure to the elements as well as …

Simple Food Tips to Boost Health and Energy

If you are feeling low on energy and bounce, the quick fix is often to try and boost our body with some health essentials straight from a bottle. The raft of supplements on the shelf of the supermarket remind us to make sure we keep our vitamin and mineral intake …

Say goodbye to spots and blemishes

While dealing with spots is part of growing up – and annoyingly appears to be part of adulthood too – teenagers are often subjected to skin woes in the form of severe blemishes that sap confidence and increase anxiety and self-consciousness, or the medical condition acne. While the latter has …

The secret to perfect eye make up

Not since the 80’s has eye makeup seemed so vibrant, colourful and exotic; there is so much time devoted to it in beauty magazines and the many online photo sharing websites that allow people to display their handiwork or collect ideas. Pinterest is packed with boards full of ways to …