We all know that getting enough sleep is essential for our well-being, but as our lives get busier and more stressful, the quality and duration of our sleep decreases. Our body needs a restful night’s sleep to rest and repair itself after the strains of the day, and although you …
Using a toner as part of your skin care routine can offer certain benefits for your complexion; using the wrong type for your skin can create problems, however. A good toner should reduce the appearance of pores and prepare the skin for moisturiser, but if you choose one that is …
While cleansing your skin in the evening is an essential part of anyone’s skincare routine, removing eye make-up can often be neglected. It is, however, very important both for health of your eyes and that of the delicate skin around them: 1. The eyelid is lined with tiny glands that …
You may be wondering why you would need to ‘pre-cleanse’ your skin, especially if you feel that your cleanser should do the job on its own. Pre-cleansing can, however, offer a number of benefits that make it a step you would find well worth your while to integrate into your …
Spots and acne are no longer a thing of our teenage past; more and more adults are developing the skin condition later in life and the blemishes seem to be hanging around for longer. It is thought that this could be down to our stressful lives, diets high in processed …
