Image Source Investing in yourself means putting in the time, money, and energy into improving your life, but all too often, investing in ourselves falls low on our list of priorities and becomes something that we put off until we have more money, more time or more motivation. Investing in …
Image Source As you’ll know if you’ve already reached the menopause, the changes that it has on your body go far beyond the end of your cycle. The majority of women experience symptoms such as mood swings, night sweats, and hot flushes, but some also notice changes in their skin. …
Photo by Anna Nekrashevich Cystic acne is a type of inflammatory acne that causes painful, pus-filled pimples to form deep under the skin. Acne occurs when oil and dead skin cells clog skin pores, but with cystic acne, bacteria also gets into the pores, causing swelling or inflammation. Cystic acne …
Photo by Fleur Kaan on Unsplash Most of us know by now that one of the single most important parts of any skincare routine is adding a layer of sun protection. Regardless of whether you’re old or young, the colour of your skin or any specific skin concerns you may …
Photo by Andrea Piacquadio The word “acid” can sound a little intimidating and can conjure up thoughts of scary chemical burns. But when used at the right concentrations, acids are actually some of the most beneficial ingredients available in skin care.There are different acids for different skin issues and they …
