Most of the time people insist on trying to drill into you the things that are bad for your body and skin but they rarely inform you of the things that are good for it. This blog aims to do just that, it will tell you the foods that you …
There are a lot of elements of modern day life that have a negative effect on your skin but it could be argued that smoking is one of the worst. Smoking not only affects your insides but it also has awful consequences for your skin as it causes it to …
We’ve already covered the effects that a lack of sleep can have on the skin but there are plenty of other lifestyle choices that also have a seriously negative effect. Alcohol for example, along with excessive consumption of caffeinated drinks such as coffee and fizzy drinks dehydrates the skin leaving …
Everyone knows that cold, harsh winter weather wreaks havoc on the skin as it causes it to become dry, flaky and extremely dull. Just because your skin is not as exposed through the winter as much as it is through the summer doesn’t mean that you don’t need to take …
Modern life is completely different now to how it used to be and there are many elements of the modern lifestyle that have a negative impact on the skin and health. Over the next few articles we’ll be looking into the worst lifestyle choices for your skin and how you …
