Summer means only one thing and that’s sun, sea and swimming pools which is a dreaded combination for your skin. In order to protect your skin it’s essential to wear the appropriate sun protection whether you’re sun bathing, in the sea or in the pool. Throughout the year – no …
Swimming is one of the best sports for your body as it works almost all muscles at the same time without putting strain on your joints however, it’s also one of the worst for your skin. Chlorine is used to control the levels of bacteria in water – not only …
There is an endless amount of advice out there when it comes to protecting your skin through the winter months but other than the obvious sun screen, there’s not a lot of information available when it comes to protecting your skin in the summer. Just as you have to adapt …
A lot of people take vast amounts of time to treat their skin to proper skin care but one thing they tend to forget about is their hair. Your hair is exposed to just as many damaging factors as your skin with the environment, strong chemicals, hair dryers, straighteners and …
Everyone knows the effects that stress has on your mental state but a lot of people don’t realise the effects that it can have on your skin too. When you’re tired and stressed out your skin care regime is likely to be the last thing on your mind and you’ll …
