Sunshine might lift our spirits, but too much of it can leave skin sore, red, and damaged. Sunburn is more than just a temporary discomfort—it’s a sign that your skin has been harmed by UV radiation, increasing the risk of premature ageing and even skin cancer. The best approach? Prevention. Wearing SPF daily, seeking shade during peak hours, and covering up with clothing are key steps to protecting your skin. But if you’ve already overdone it in the sun, there are ways to soothe and support your skin’s recovery. From cooling treatments and hydrating products to what to avoid during the healing process, we’ve rounded up essential tips to help you bounce back. Remember, sunburn is a clear signal to treat your skin more gently and take sun protection seriously going forward. Here’s what to do if you’ve been caught out—and how to give your skin the care it deserves.
Aromatherapy Associates Support Lavender and Peppermint Bath and Shower Oil
Aromatherapy Associates Support Lavender & Peppermint Bath & Shower Oil is a luxurious blend specifically designed to soothe sunburn, as well and calming the body and mind. Infused with lavender essential oil, known for its calming properties, and peppermint essential oil, which offers a refreshing and cooling effect, this oil provides a comforting bathing experience. Ideal for unwinding after a long day, it helps to alleviate stress and promote relaxation. The oil also nourishes the skin, leaving it feeling soft and hydrated. To use, warm one capful in your hands, apply to your torso, shoulders, and lower back, then inhale deeply before stepping into your bath or shower. This ritual not only enhances your bathing experience but also supports overall well-being.
Dermalogica UltraCalming Mist
Dermalogica UltraCalming Mist is a soothing, hydrating facial mist designed to calm redness and sensitivity, making it an excellent choice for alleviating the discomfort of sunburned skin. This lightweight, fast-absorbing mist features an exclusive UltraCalming Complex that includes oat and botanical extracts to help strengthen the skin’s barrier, while aloe vera provides immediate relief and supports natural moisture balance. Ideal for use post-cleanse, it locks in hydration and primes the skin for further treatment. The mist can also be applied after waxing or exfoliation to soothe and condition the skin. For optimal results, spray over the face, neck, and chest with eyes closed, and press into the skin.
Elemis Instant Refreshing Gel
Elemis Instant Refreshing Gel is a versatile skincare product designed to alleviate discomfort from various skin irritations, including sunburn. This cooling gel combines natural ingredients such as Arnica Montana Flower Extract, known for its anti-inflammatory properties, and Menthol, which provides a soothing, cooling sensation upon application. Additionally, Witch Hazel Extract offers astringent and antioxidant benefits, contributing to the overall calming effect on the skin. The gel’s lightweight formula absorbs quickly, delivering immediate relief to areas affected by sunburn. To use, apply a small amount to the affected area and gently massage in upward motions. For optimal results, it’s recommended to use the gel after a shower or bath when the skin is clean and slightly damp. Regular application can help reduce redness and promote healing of sun-damaged skin. Always perform a patch test before full application to ensure compatibility with your skin type.
REN Clean Skincare Evercalm Ultra Comforting Rescue Mask
REN Clean Skincare Evercalm Ultra Comforting Rescue Mask is a soothing treatment designed to calm and hydrate irritated skin, making it an excellent choice for sunburn relief. Formulated with natural ingredients like Arnica Montana Extract and White Mushroom Extract, it helps reduce redness and inflammation, promoting a healthier skin barrier. Beta-Glucan, derived from yeast, further enhances skin resilience and alleviates sensitivity. This dermatologist-tested, vegan mask is suitable for all skin types, including sensitive and rosacea-prone skin. To use, apply a generous amount to clean, dry skin, avoiding the eye area. Leave on for 10–15 minutes, then remove any excess with a cool, damp cloth. For optimal results, use 2–3 times a week or as needed. Its calming properties make it a valuable addition to your skincare routine for sunburn recovery.
Medik8 Calmwise Serum
Medik8 Calmwise Serum is a lightweight, fragrance-free serum designed to soothe and reduce redness in sensitive skin, making it an excellent choice for sunburn relief. Its key ingredient, teprenone, helps prolong the life of skin cells, enhancing the skin’s natural barrier function and reducing sensitivity to external factors. Additionally, organic sage extract provides antioxidant protection and anti-inflammatory benefits, calming irritation and shielding the skin from environmental stressors. This non-comedogenic serum absorbs quickly, leaving the skin feeling comfortable and visibly restored. For optimal results, apply 6 drops to the affected area after cleansing, both morning and evening, and follow with a moisturiser. Always use sunscreen during the day to protect the skin. Medik8 Calmwise Serum is suitable for all skin types, including those prone to redness and irritation.