Photo by Yan Krukau As the new year begins, many of us automatically reach for diet plans and quick fixes in the hope of reshaping our bodies. But what if this year we shifted our focus from restriction to nourishment? Choosing self care over the scale is about prioritising habits …
Photo by Annie Spratt on Unsplash There’s a special kind of magic to twixtmas, those slow, shimmering days between Christmas and New Year when routines soften and time feels more generous. It is the perfect moment to turn inward, press pause, and reconnect with beauty as a form of self …
Photo by Kaboompics New Year, New You? This year, let’s ditch the unrealistic beauty goals and focus on sustainable, achievable resolutions that actually improve our well-being. Forget the impossible standards and embrace a kinder, more realistic approach to beauty. Here, we’ll explore five simple yet impactful resolutions that are easy …
