You don’t have to become a victim of stretch marks

Stretch marks are pretty much everyone’s worst nightmare and they are generally caused by rapid weight or muscle gain, for example in pregnancy. As with most things, stretch marks are a lot easier to prevent than they are to get rid of as once they appear, you’ll struggle to remove …

Sleep is seriously important for your skin

We all know how important sleep is for our bodies but do we understand how important it is for the skin? The importance of sleep is drilled into us on a weekly basis; there’s constantly new studies being released that suggest the amount of sleep that people should have each …

Why should you exfoliate?

Many people avoid looking after their skin altogether which is a huge sin in itself; but for the people that do attempt some sort of skin care regime they often just stick to a small amount of cleanser and moisturiser, which really isn’t enough. There are so many skin care …

Don’t let your skin dull skin get the better of you

With all the winter bugs flying round and this year the news tells us that more people have the winter vomiting bug than ever before, there’s no wonder people are looking a little pale. When you’re feeling run down your whole body feels it and nothing shows it more than …