New Year, New You? This year, let’s ditch the unrealistic beauty goals and focus on sustainable, achievable resolutions that actually improve our well-being. Forget the impossible standards and embrace a kinder, more realistic approach to beauty. Here, we’ll explore five simple yet impactful resolutions that are easy to maintain throughout the year. From prioritising self-care rituals to embracing your natural brows, these achievable goals will help you feel confident and radiant from the inside out. We’ll also delve into the importance of reducing heat styling for healthier hair, the art of groomed nails, and the often-overlooked area of body skincare. So, ditch the overwhelm and join us as we embark on a year of achievable beauty goals that truly make a difference.
Self Care
In the hustle and bustle of everyday life, it’s easy to neglect our own needs. This year, make beauty self-care a priority. It’s about more than just superficial treatments; it’s about nurturing your inner and outer radiance. Dedicate time for activities that nourish your mind, body, and soul. This could involve indulging in a relaxing bath, enjoying a nourishing face mask, or simply taking a few moments each day for mindful meditation. Remember, true beauty shines from within. By prioritising self-care, you’ll cultivate a sense of inner peace and confidence that will radiate in your appearance and overall well-being.
Less Heat Styling
Using less heat styling is a game-changer for your locks. Excessive heat can cause serious damage, leading to dryness, breakage, split ends, and even hair loss. Give your hair a break from the hairdryer, straighteners, and curling irons. Embrace air drying whenever possible, and opt for heatless styling methods like braids, twists, and rollers. If you must use heat, make sure to use a good heat protectant spray. You’ll notice a significant difference in the health and appearance of your hair, with increased shine, reduced frizz, and improved manageability.
Groomed Nails
This year, we’re planning to embrace the effortless chic of groomed nails. While perfectly manicured nails have their place, they can be time-consuming and expensive. Focus on keeping your nails clean, filed, and moisturised. Regularly trim and file them to your preferred shape, and keep them free of any snags or hangnails. Apply a nourishing hand cream daily to keep your nails and the surrounding skin hydrated. You can still add a touch of colour with a quick coat of clear polish or a simple nude shade. This low-maintenance approach will save you time and money while ensuring your hands always look polished and presentable.
Skincare For Your Body
We often focus solely on our facial skin, neglecting the rest of our body. This year, make it a resolution to expand your skincare routine to include your entire body. Just like your face, your body needs regular care and attention. Daily moisturising is essential to combat dryness and maintain skin elasticity. Exfoliating regularly will help to remove dead skin cells, leaving your skin feeling smooth and soft – why not invest in the Medik8 Smooth Body Exfoliating Kit to give you everything you need. Don’t forget about sun protection – apply a broad-spectrum sunscreen with an SPF of 30 or higher to all exposed skin before heading outdoors. By incorporating body skincare into your routine, you’ll enjoy healthier, more hydrated skin from head to toe.
Embrace Your Brows
There’s no denying the fact that eyebrows have been a huge focus in the beauty world for the last few decades. From the overplucking of the 90’s to the thick, harsh brows of the late 2010’s, brows have been on a heck of a journey! This year, ditch the harsh lines and embrace the unique shape and fullness of your natural eyebrows. Focus on enhancing your natural brow shape with a light hand. Use a brow gel to keep them in place, and fill in any sparse areas with a brow pencil that matches your natural hair colour. Not only will embracing your natural brows save you time, but it will also enhance your natural features and give you a more youthful, refreshed appearance.